So often we approach our relationship to our body from a place of judgment and striving. We look at our body from the perspective of an external critic – how does my body look, what size does it fit into, how is it performing? But our body has so much more to offer us, if we approach it with different eyes, a different mind. So today I invite you to approach your body more like a poet or like an adventurer of the senses. Explore your body in a new creative way. Believe that it really is worthy of odes, sonnets, time and attention. Think of this as an imaginative scavenger hunt…
What part of your body has the texture of a rose petal just unfurled? What place on your body crackles like lightening? Where are you cool and smooth like a pebble polished by river water? Where does your body flicker like beating wings? Where do you feel like a dandelion waiting for a breath to be blown apart? What part of your body could be best described as sweet like candy? What part of your body would be described as salty like the inside of a shell?
What kind of touch would polish your body to a shine like it was preparing a sacred altar? How would you touch yourself like a shadow of a cloud on a sunny day? How can you touch yourself like ice cream dripping down the side of a cone? What kind of touch feels like bubbling water in a fountain? If your touch left trails of colored paint on your body, what designs would you make?
What else do you find when you truly explore? Who do you want to share these discoveries with?