Transformational Pleasure

By Melissa Fritchle LMFT Holistic Sex Therapist and Educator

Sacred Sex for Atheists

 

Is sex only sacred if it is connected to a religious or spiritual practice? Do I have to believe in transcendent states to have sacred sex? Do I have to light candles and pray? What does God or Goddess have to do with it? Is sacred sex available to me?

 

The word sacred has most often been used in terms of religious or spiritual value. And forms of sacred sex are often taught in connection with a specific practice, such as Tantra which is from of Hinduism. But the definition of Sacred includes anything that is regarded with reverence and protected. It can also be defined as anything that is approached with dedication and intention. So anything can be made sacred. And anyone can have sex that is sacred to them, without religious or spiritual framework making it so.

 

How might you make sex sacred for you? *By treating sex as an important and valued part of your life and self *By dedicating time to have sex, excluding outside distractions and interferences and creating space to focus. *By clarifying your intentions for being sexual, whether with yourself or partnered. What is it you seek to offer? What is it you seek to receive? What do you want from sex today? *By keeping your intentions in mind so that you act from them *By being aware, of sensations, feelings, your partner, your desires and giving all of these reverence by allowing them to be fully experienced *By seeing sex as more than a physical act. Perhaps for you it is also a way to learn about yourself, a way to get grounded and relaxed, a way to solidify your bond or express love, a way to express yourself…

 

Sacred Sex is available to any of us, if that is what you desire. Some sacred sex is seen as a path to enlightenment. But perhaps any of us can be enlightened; the question is what do you want shed light on? What do you want to better understand? Experiencing any element of life in a sacred way is a mindset that has foundations in gratitude, awareness, curiosity, and open discovery. All great things to bring to sexual exploration. See it as sacred or as profane, sexuality has so much to offer us.

 

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