Some many resolutions, so few that enhance our sexuality. Let’s change that this year, shall we? Here are a few ideas…
I resolve:
To welcome my own desires, sexual thoughts and fantasies
To treat each sexual experience as a something new with unknown potential
To get deeply curious about myself
To say yes with more enthusiasm
To say no with more confidence
To have sexual pleasure, because I deserve it and am worthy of it (even on “fat days”)
To get more comfortable talking about sex and what I want
To try something new without feeling like I have to “get it right” the first time
To find a way to channel my sexual energy into _________
To schedule time for sexual pleasure because it is a priority for me
To speak up when I hear someone say something sexually derogatory, discriminatory or damaging
To release old stories or fears that no longer serve me
To learn something new about my partner
To bring more ____(love, risk, reverence, play, sassiness)___to my sexual play
Did any of these inspire you? Create your own that feels right for you. Just don’t forget to include your sexual self in that list of resolutions. Happy, healthy sexuality is a part of a vibrant life. Give it the attention it deserves.
Of course a great way to bring new life and energy to your sexuality – Work The Conscious Sexual Self Workbook! Buy it on Amazon and start exploring in 2015. And for Santa Cruz locals, you can join Melissa Fritchle at Pure Pleasure on Jan 7th for the workshop, Your Sexual Resolutions for 2015.